Connections Therapy

FAQ

Virtual Counselling

Connections Therapy offers virtual support. Since 2021, we have been providing digital services, gaining valuable insights into their effectiveness and benefits.

Flexibility

We get it. Life is busy. Between running back and forth from work, to dealing with childcare and other life responsibilities, it does not always feel possible to come sit in office with your therapist. That is why virtual is great. Schedule an appointment that works for you. Weekends, evenings, whatever. We are here to support you.

Accessibility

All you are required to have is an internet connection and a private space within your home. We will take care of the rest.

Choice

Are you not located in the London-Middlesex region? No worries! Virtual counselling allows us to connect with people across Canada. If we are a good fit for you, we can make it work!

Privacy

We take your confidentiality very, very seriously. Virtual counselling is no different. In fact, some people find there is more privacy in this format because you will not need to leave your own space to see us. We use a secure platform to connect with those we serve and maintain confidentiality standards according to the Ontario College of Social Workers and Social Service Workers.

  • Avg Cost (per session): $150+
  • Accepted Payment Methods: Visa, MasterCard, Interac eTransfer

What to expect:

Is therapy new to you? We like to refer to your fist session as a “get to know you” meeting. To figure out what you are looking for, you therapist will work with you to complete an intake questionnaire. This will go across all areas of your life to help decide a treatment plan. Each therapist will have a different approach depending on their style and what you are looking for. Typically, every session will include space to provide updates of how the last few weeks have been, followed by more direct conversation about skill development and goal progression.

If you have any questions, feel free to reach out to us! You can also book a session to get started on your journey. We’re here to help you explore how therapy can support your goals, and we’re happy to offer a complimentary brief consultation to see if we are a good fit for you.

Connections Therapy