Book a free 15-minute phone or virtual consultation to see whether we are the right fit for you. Choose a date and time through our online booking service.
How booking works
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Create your account
Our booking service asks you to create a personal account. Your privacy and confidentiality are our top priorities, and your information is securely protected.
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Choose a time
Pick a convenient date and time for your free 15-minute phone or virtual consultation.
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Meet and decide
Ask your questions and see whether we are a good fit. If you would like to continue, you can book your first session.
What your account offers
- Effortless online booking: schedule your sessions at your convenience.
- Direct insurance billing: we can bill your insurance provider directly, which makes the process easier for you.
Before you book
- Have your insurance details ready if you would like us to direct bill.
- A credit card may be required as backup payment. If you have coverage, you generally will not pay at the time of your session.
- Sessions are 50 minutes, by secure video or in person for some clients.
Who you will meet
Megan Armstrong is a Registered Social Worker who offers counselling and therapy to support your mental and emotional well-being, with evening appointments and weekend times by request. Her care is personalized to what you are looking for.
Ready to take the next step?
Create your account and book your appointment today to start your journey towards greater well-being.