Connections Therapy delivers counselling and psychotherapy services throughout London and Southwestern Ontario, offering the flexibility of online video sessions from the comfort of your home.


We offer a supportive and confidential environment for individuals seeking to address their mental health concerns and improve their overall well-being.

Our team of highly trained therapists are here to help you work through the challenges that life can present, whether you're struggling with anxiety, depression, trauma, or relationship issues. We believe that everyone can benefit from therapy, regardless of their background or experiences.

Our goal is to provide practical tools and techniques to help you navigate your way towards a happier, healthier life. We're glad you're considering our services and we look forward to the opportunity to support you on your journey towards personal growth and healing.

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Are you looking to get life back on track? Is there something keeping you from reaching your goals? Connections Therapy has social workers with over fifteen years of combined experience, who can provide support to people experiencing concerns with mental health and/or addictions. Connections Therapy has worked within community mental health and addiction treatment, homelessness prevention, corrections, and healthcare.
Connections Therapy